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Nancy Lee Canfield: Posted on Saturday, April 13, 2013 8:50 AM
When we sit in silence, in meditation, we will discover that Love and Compassion begins to flow. We will also discover that Love and Compassion are the keys that unlock the door to our higher consciousness. Meditate and stay in the light my friends. |
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Nancy Lee Canfield: Posted on Tuesday, March 12, 2013 9:55 AM
When we return from the SILENCE OF MEDITATION we are less than when we entered:
1. Less fearful
2. Less hurried
3. Less anxious
4. Less egotistical
The silence of meditation is an exercise in lessening and purifying. The "I" that returns is more peaceful and loving than the "I" who left. Stay in the light my friends. I love you... |
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Nancy Lee Canfield: Posted on Monday, March 04, 2013 10:04 AM
The benefits of MEDITATION include lower blood pressure, muscle tension relief, insomnia relief, reduced anxiety, less depression, less self-doubt, less internal chatter.
Every one of us should set aside time for our physical well being.
Every one of us should nurture our inner self - our soul.
Every one of us can benefit from 20 minutes of "quiet time."
Take Time To Meditate - You Deserve It !! |
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Nancy Lee Canfield: Posted on Thursday, January 24, 2013 5:15 PM
What we "do" is our body in action. Doing is always a choice.
What we "are" is our soul at peace. Peace is always within.
We seek happiness, and peace - yet, we already have it within ourselves. All we have to do is close our eyes and listen to the voice within telling us of God's love.
Stay in the light my friends... |
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Nancy Lee Canfield: Posted on Tuesday, December 11, 2012 9:47 AM
The Earth is just a little dot in the sky. But, some would have use believe it's a vast and mysterious place. We must stop looking for answers - about our life and our world - from others. We must turn inward and connect with the wisdom locked within us. All the answers are within. We must believe in ourselves and in our inner knowing. We don't have to seek the answers, we just have to recall them! MEDITATE and REMEMBER... ♥ |
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